Tag: vitamin D

Vitamin D: Do athletes with a spinal cord injury need to supplement?

sun shining through clouds with bright blue skies

Vitamin D: Do athletes with a spinal cord injury need to supplement?

Published December 2, 2017

With Thanksgiving over and winter on its way, it is a great time to discuss vitamin D. Many of you likely know vitamin D as the sunshine vitamin, since it can be obtained from sunlight. It is more difficult to obtain vitamin D this way during the winter for a few reasons.