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Month: September 2017

Hawaii recap

The beginning of June, I had the opportunity to travel to Hawaii for 6 days with my boyfriend. I wanted to share with you some of the highlights of our trip. While I absolutely hate flying, I wasn’t going to let that get in my way of seeing Oahu. Be ready for lots of photos in this post!

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Nutrition and Spinal Cord Injury: The Basics

September is Spinal Cord Injury Awareness month! 

Recent statistics show that approximately 285,000 people are living with a spinal cord injury (SCI) in the United States. When the spinal cord is damaged, communication between brain and spinal cord is disrupted. Many people falsely assume that muscle function is the only thing affected. This is far from the truth. I’d like to give a brief overview of some of the functions affected by spinal cord injuries and how they relate to nutrition.

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