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Tag: healthy snacking

Road Trip Nutrition Tips

Let me start with this, I hate flying. So I have been on plenty of road trips. A year ago today I returned from the longest trip I’ve ever taken. My boyfriend and I, along with our one year old Boston Terrier, had just spent nearly 3 months away from home. I was fortunate to be able to intern with the sports dietitian at UCLA for a few months. It was an amazing experience and I enjoyed every minute. I considered flying, but realized having a car in Los Angeles would be necessary. And so began the road trip of a lifetime. But being away from home had its challenges, particularly when it came to eating and cooking. Whether you’re going to be gone 3 days, or 3 months, I’ve come up with a few ideas to help keep you on track when you’re on the go.

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