September is spinal cord injury awareness month, so I’ve decided to put together a series of posts about spinal cord injuries (SCI).
To be honest, I wasn’t familiar with spinal cord injuries until I was injured myself. It’s even part of the reason that I decided to become a Registered Dietitian! While there are many different aspect to SCI, I thought I would start with the basics. Many people think having a spinal cord injury only affects the ability to control muscles, but the truth is it affects so much more. And with 17,000 new injuries each year in the us it is important to discuss what a SCI is and also how to prevent them.
Category: Life
A few times in my life I have found myself in the right place at the right time. I am happy that this happened again earlier this month when I was invited back to attend the training camp with the USA wheelchair rugby team. Not only was I so thankful for the opportunity to learn from the best of the best in wheelchair rugby, but I also got to meet a few amazing dietitians!
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Earlier this month, I had the opportunity to attend the 2018 selection camp for the US wheelchair rugby national team. Before I get into the details of the camp, I’d like to share with you my rugby story.
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On October 21st-24th I traveled to Chicago to attend the annual Food and Nutrition Conference and Expo (FNCE) for Registered Dietitians. This year marks the 100th year celebration of the Academy of Nutrition and Dietetics. I love attending conferences since it is a great way to not only learn about new research and products, but also meet fellow dietitians and explore a different city. I hadn’t attended FNCE since 2014 when it was in Atlanta, so I wanted to make it again. It was
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Starting something new can be incredibly difficult, especially if you hate leaving your comfort zone. Whether you’re making changes to your eating style, exercise routine, or any area of life for that matter, it is not easy. That is what I have been struggling with recently. I’ve always wanted to start a website and now here I am. But truth is…
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The beginning of June, I had the opportunity to travel to Hawaii for 6 days with my boyfriend. I wanted to share with you some of the highlights of our trip. While I absolutely hate flying, I wasn’t going to let that get in my way of seeing Oahu. Be ready for lots of photos in this post!
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Hello everyone! I am so excited to welcome you to Adapting Nutrition. It means a lot to me that you are taking the time to read this. For this first short post, I just want to introduce you to my site and let you know what you can expect.
The idea for the site came to me a few years ago while I was still in school completing my Master’s degree and internship. As you can imagine I was incredibly busy and just didn’t have the time to start a website. One reason I am so excited now is that I have been thinking about this day for years!
I plan to start out with blog posts a few times a month on a variety of topics including nutrition tips, recipes, travel updates, adaptive sports and more. I am passionate about nutrition and want to take what I have learned and share it with you.
This is a scary step for me, putting myself out there like this. But I am doing it for all of you! I hope you will sign up to follow my updates on here, as well as social media so we can get to know each other. Expect to see small changes in and around the website as I grow and figure things out.
Thank you for stopping by!
For more on me and what Adapting Nutrition means, check out my About page here.
Feel free to contact me, I’d love to hear from you!
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